Look into my world, Hear my words, Swirl with me on the hurricane winds, Tear out my eyes, Eyes, unclean in the turbulance, Destruction looms over volatile hills, Crumbling mountain tops tilt, Georges swallowing me, Into the abyss I swirl, In the turbulent hell, Its swallows me. Violence and shame, Beating me into the ground,…
Tag: therapy
CBT Group Ending Summary
Today marks the end of the 8 week CBT (Cognitive Behavioral Therapy) group I was attending. I will miss the group, it was an online group and different than any other group I’ve attended. I’ve led groups in all sorts of places, AA meetings, hospital wards, clinics, and meeting rooms. The best groups are always…
(ABC)’S OF CBT
This is a fictional work through of the ABC. The idea was brought up during my CBT group. This is my take of how to use CBT for myself. I understand there are minor differences, even an error here or there, but I’m learning & blogging this so I can see where I was 5…
thoughtscreateweb 