I’m Free To Be

Conjure my thoughts no more for your wicked desire, Let me rest in the bosom of peace, Forget my memories and forsake me, Do not cherish the tragedy that has filled my life, Nothing may justify your presence, Unwelcome being disregard my plea for company, Dwindle not in the forlorn recesses of my minds eye,…

Summer Fun

Just got of art class feeling refreshed.  I painted a simple still life today.  A pair of my teacher’s sunglasses. I used 4 colors and 1 brush.  Yellow Ocher, Rose Mader, and two green’s that I really can’t remember the name of I’m embarrassed to say.   I’ll update this post next week with the colors….

Notes To Myself

I found a new tool that so far has helped me get through this weekend’s bought of depression.  I took a stack of post-it notes and wrote compliments & positive I am statements about myself and stuck them on the doorways, windows, mirrors, and fridge of my apartment.  I hung them at eye level so…

Recovery Story

Yesterday I was faced with an interesting perspective of my life.  Ten years ago last month I was diagnosed with four conditions, their implications life altering.  Psychotic Disorder NOS, Borderline Schtizotypal, Majorly Depressed, & Personality Disorder NOS.  I was handed a couple bottles of pills, not even told good luck, and sent on my way…

Hiking Through VT

I started this sketch when I was hiking down a trail.  Today I put the finishing touches on it.  The small country baseball field sitting below the mountain range is testament to the Ol’ American past time.  The mountain range was beautiful that day, the shadows played across the valleys and peaks.  The trees were…

Anger, Depression, Wallow, Forgiveness

Anger over takes us quickly, Turns the mind rabid with desire, Striving to conquer and hold the higher ground, No, Anger does not let one see the tragedy, Nor the blood as one’s words sting like a rapier, It’s not until Anger leaves to let Depression and Wallow take over, That one feels the pain…

Building A Dungeon

I have a higher respect for game designers now that I have designed my own campaign in the ‘Dungeon Master’ (DM) option of the game ‘Sword Coast Legends’ a Dungeons & Dragons game for PC.  The game is designed to let someone build their own ‘Non-Playable-Characters’ (NPC), monsters, bosses, hero’s, dungeons, towns, quests, and different…

Pulling Myself Out Of A Slump

Up until Monday I felt really blue.  My depression raged and put me into a deep slump.  I felt pain for past events, fear for current events, and anger at different situations.  I can pin point each thought that brought my mood down.  Even though I am aware that past events can’t be changed and…

A Hike Through Northern Vermont

Once in a while I enjoy getting out onto the trail and going for an adventure.  This is a photographic journal of one of them. When I go for a hike I always receive a rush emotion, a sense that I am small, and nostalgia for my childhood.  I remember growing up in the mountains…