FRENZIE

Dogged down hatches, Alarms blaring overhead, Speakers blaring, Men & woman shouting, Ship heaving against wave, Rolling in heavy seas, First blast hits topside, Sending seaman and officer to, the Davy Jones Locker, Bullets flying in air, Sweat and grease mixed with blood and sea, Glaring through smoke filled air, “4 O’clock, 80 degree turn”…

REVENGE

“Death and life are forces of our world. They rise and ebb like the tide. Think on this, and you will no longer desire revenge, only peace.” Necromancer, Diablo III, Blizzard, Bastion’s Keep Stronghold, (Small Boy) What a powerful quote from a video game. Many believe video games are a waste of time and resources….

MEDITATIONS 16: Psalmoi, Chapter 1 (Psalms)

“Blessed is the man who walks not in the counsel of the ungodly, Nor stands in the path of sinners. Nor sits in the seat of the scornful; But his delight is in the law of the Lord, And in His law he meditates day and night. He shall be like a tree Planted by…

ENTWINED

Entwined in eternal flame, Our soul dos’t wed, Thee O’ Great Spirit, Entwined in eteranal flame, We passionately entwine, My soul and Thine Great Eteranal Being, Your love Entwines me, As my praise lifts Thee upward, Great passionite throws of eteranal agony, For entwined are we, As Your blood poured out for me, What great…

STAR LOVE

Star light settles, Twinkling above, fireflies of the heavens, Gracious, magnificent beauty, Gauging human kind’s ability. Dull clouds move across the sky, Blocking galactic light, Lightening flashes across blue black sky, Filling the night with echo’s of fright, Twisting and turning the winds come burning, Through the raging tempest that’s squalling, Rain bursting through air,…

CARDINAL

Red feather flapping ahead, Prideful crown arched in blood red glory, Tweeting from his deep red belly, Protecting his territory and mate’s bed, Beautiful cardinal, fly high, my Grandma’s favorite bird.

BASIC MENTAL HEALTH TOOL

An important tool for communicating is, “I statements.” I feel _______ when (this happens / you say / you do ) I want _____ when ( “” “” “”) I need _____ when (“” “” “”) I statements allow for people who are open to listening, hear how you feel about a situation or need…

UNDERSTANDING BI-POLAR SYMPTOMS

I have heard a lot of people say that, “I am bi-polar,” or “… depressed,” etc… Instead of defining the disease, they own it as a part of themselves. A better approach would be to say, “I have bi-polar,” etc… The ability to separate the two helps with self-esteem and first impressions. Negativity surrounds mental…

BIPOLAR HELL (A glimpse into uncontrolled symptoms)

(This poem is about how my bi-polar symptoms affected me before my doctors and I found the proper treatment for myself.) Tearing my heart out my chest, I look down into my hand, Beating heart, throbbing in time with my rage, Taking it out on myself, Raging in my thoughts, Destroying self, to be numb,…