Acceptance

Learning what I value in life and studying how I’ve strayed from my own values has helped me understand where some of my depression comes from.  I am accepting that I’m flawed and unable to manipulate my past to my own advantage.  Coming to terms with who I am, learning the true meaning of being…

Recovery Story

Yesterday I was faced with an interesting perspective of my life.  Ten years ago last month I was diagnosed with four conditions, their implications life altering.  Psychotic Disorder NOS, Borderline Schtizotypal, Majorly Depressed, & Personality Disorder NOS.  I was handed a couple bottles of pills, not even told good luck, and sent on my way…

Pulling Myself Out Of A Slump

Up until Monday I felt really blue.  My depression raged and put me into a deep slump.  I felt pain for past events, fear for current events, and anger at different situations.  I can pin point each thought that brought my mood down.  Even though I am aware that past events can’t be changed and…

Depression & Satisfaction

Depression is a sneaky monster that wears many masks.  It likes to hide under the bed and grab a-hold of my leg when I wake up.  Depression continues to drag itself around the house as I try to shake it off.  Eventually I wear out and I sit down.  Sitting down is what it wants…