Learning what I value in life and studying how I’ve strayed from my own values has helped me understand where some of my depression comes from. I am accepting that I’m flawed and unable to manipulate my past to my own advantage. Coming to terms with who I am, learning the true meaning of being…
Tag: major depression
Recovery Story
Yesterday I was faced with an interesting perspective of my life. Ten years ago last month I was diagnosed with four conditions, their implications life altering. Psychotic Disorder NOS, Borderline Schtizotypal, Majorly Depressed, & Personality Disorder NOS. I was handed a couple bottles of pills, not even told good luck, and sent on my way…
Pulling Myself Out Of A Slump
Up until Monday I felt really blue. My depression raged and put me into a deep slump. I felt pain for past events, fear for current events, and anger at different situations. I can pin point each thought that brought my mood down. Even though I am aware that past events can’t be changed and…
Depression & Satisfaction
Depression is a sneaky monster that wears many masks. It likes to hide under the bed and grab a-hold of my leg when I wake up. Depression continues to drag itself around the house as I try to shake it off. Eventually I wear out and I sit down. Sitting down is what it wants…