What’s one thing that would instantly improve your city? A program without a building attached to it. This works very well in my small community, the outreach would be very large if more programs existed, ie. our seniors meet every week for chair exercises in the park. I haven’t been because I am not old…
Tag: group
CBT Group Ending Summary
Today marks the end of the 8 week CBT (Cognitive Behavioral Therapy) group I was attending. I will miss the group, it was an online group and different than any other group I’ve attended. I’ve led groups in all sorts of places, AA meetings, hospital wards, clinics, and meeting rooms. The best groups are always…