I started on the journey writing for myself in January and I’ve hit a 100 followers, all wonderful people with creative blogs. Thank you so much for your follows. I appreciate each of you and love reading your blogs.
Tag: blog
MEDITATIONS 10: THE LAW & GOSPEL
Blog about the Law & Gospel: What is the Law & what is the Gospel? How are believers affected by both? What does the Law and the Gospel mean to the unbeliever? Does the relationship between Law and Gospel change once a person becomes a believer? When reading through Galatians and Ephesians the concept of…
SUZIE, A DOGS TAIL
Today has been a tough day. My eldest dog, Suzie for the past month has been having breathing issues. I have no clue why I hadn’t heard it until last night, maybe some unconcious effort to sweep it under the rug. I can’t even comprehend the emotions I am having. I love her with all…
(ABC)’S OF CBT
This is a fictional work through of the ABC. The idea was brought up during my CBT group. This is my take of how to use CBT for myself. I understand there are minor differences, even an error here or there, but I’m learning & blogging this so I can see where I was 5…
DEPARTING DEPRESSION
Carrying around depression is one of the most difficult burdens one may have during life. For some it lasts only a few days or weeks of their lives. For others its an ongoing battle that rages for years, if not their entire life. Unfortunatly I fall into the later category, diagnosed with Bi-Polar I struggle…
DEEP SEA FISHING WITH MY UNCLE & COUSIN
It was a breezy Pensacola moonlit Florida morning. We all pilled into Uncle Tom’s SUV and drove to the docks where our chartered fishing boat, crew, and Captain waited for us. We loaded up and were puttering down the bay’s narrow docking canals towards open waters. Eventually we’d be sixty kilometers from shore fishing and…
CBT: Cognitive Behavior Therapy
It has been two weeks since I started attending a CBT group online. We haven’t covered much, but the little bits we have learned has touched many of our issues. This week’s topic was negative thinking patterns and how depression distorts our thinking & self beliefs. My memories for instance are distorted by depression. I…
SETTING GOALS TO COMBAT MELANCHOLY
Melancholy is by far the worst emotion I’ve felt other than grief. Recently I’ve started to attend another Cognitive Behavior Therapy group. Our first homework assignment was to write down how depression has affected our lives and to set five goals we would like to see our treatment help with. Goals: To improve and increase…
STEPPING AWAY
I took a step away from my screen last week and felt alive for the first time in over a year. Reliance is not the reason I want to watch my screens. It was a shock how deep seated and hidden the reliance is. Boredom warns of it, but vast emptiness of time one concieves…