anger management – thoughtscreateweb

From the Well of Life

Deep in this well of pain, Slowly pulling myself up the walls, Foothold after handhold, Upwards, movement, towards the end, Far below the water churns with turbulance, Stones pull and fall away, Crashing below causing waves in, the pool of my emotional balance, Upwards, movement, towards the end, Handhold after foothold, Climbing out the well,…

The Job?

If the salary was the same, what job would you be doing right now and why? I think the job id want to get back into if it paid the same is a peer to peer specialist at the VA hospital leading groups based in recovery and support especially for trauma survivors with cptsd and…

L:

Fury, hate, hate, might, hate, hate, hate, love, love, love, love, love, Dig, dig with me, Happy, dig, dig in, I, AM HAPPY!!! Judgement, twisted, echo’s in my brain, Vibrating insulated voice. An exploration of my mental health tool boxes by attempting to understand the emotions behind rage.

F*****g Bi-Polar Rage

I have Bi-polar Disorder and there are times like tonight where I suffer from severe rage. It triggers from little things, the most unimportant, trivial, nuances of life. I work so hard to control it. Tonight, I feel about to lose that control. So here I am writing about it, hoping to gain control back and to be the strong man I am.