I feel bogged down by exhaustion

I feel better off alone.

I feel I’m lost.

I feel indecisive.

I feel like a man lost at sea.

I feel paranoid .

I feel sad.

I feel grief.

I feel less joy from everything that gives me joy

I feel an inability to be a self starter.

I feel ive lost the ability to initiate action.

I feel a sense of loss of controll and direction.

I try to package thoughts together to try and work through these feelings and my abilities, but everything becomes muddy as I try to process.

My mental health tools don’t work as well or have a temporary affect rather than a longer lasting effect.