I feel bogged down by exhaustion
I feel better off alone.
I feel I’m lost.
I feel indecisive.
I feel like a man lost at sea.
I feel paranoid .
I feel sad.
I feel grief.
I feel less joy from everything that gives me joy
I feel an inability to be a self starter.
I feel ive lost the ability to initiate action.
I feel a sense of loss of controll and direction.
I try to package thoughts together to try and work through these feelings and my abilities, but everything becomes muddy as I try to process.
My mental health tools don’t work as well or have a temporary affect rather than a longer lasting effect.